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How to Increase FTP on 5 Hours a Week Using AI Analysis
You don't need more hours in the day. You need a better strategy.
FTPTraining
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Training tips, cycling insights, and performance advice to help you ride faster and smarter.
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Static vs. Adaptive Training Plans: Which is Right for Busy Cyclists?
We compare the pros and cons of rigid PDF schedules versus dynamic AI coaching to help you decide which training approach fits your goals and your unpredictable lifestyle.
Training PlansAdaptive Training
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Review: Is an AI Cycling Coach Better Than a Human Coach?
Can an algorithm really replace a human expert? We break down the cost, adaptability, and data analysis battles between AI apps and traditional coaching to see which offers the best ROI for amateur cyclists.
AI CoacingTraining Tips
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